Tuesday, August 27, 2013

Hearty Green Salads

During the Summer months we tend to have green salads for dinner very often. (My poor husband!) At the end of a hot and humid day, all I want to eat is a light, crisp, and refreshing salad for dinner.


The base is always the same: romaine, grape tomatoes (my son loves these), and cucumbers. If I have them, I'll add avocado, mushrooms, and peppers.

For protein I usually swap between either chopped hard boiled eggs, chickpeas, or sliced marinated, grilled chicken.


My Mother-in-Law makes the best salads and suggested that I add precooked pasta to make a salad heartier and more filling, especially when serving it as the main meal. Now I either add whole wheat rotini or, my new favorite, precooked quinoa.

My Mother-in-Law also introduced me to Wegman's Broccoli Slaw. It consists of broccoli, carrot, and red cabbage shavings that add extra vitamins as well as a nice crunchy texture.

So, there you have it: a few variations for a hearty, nutrient-packed salad, just in case you're in a bit of a rut. 

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